When you’re trying to lose weight, two things are pretty much certain. The first is that you’ll hear a lot of advice. The second is that a bit of scattered advice probably won’t do you that much good. You need more than a few bits of wisdom, you need the actual life experience of a person who’s gone through it all himself. Basically, you need to find a good role model from which to learn the best way to look after your health. Personally, I found that from the example of Russell Solomon. For those not familiar with the man, he’s a successful CEO who’s also in great shape. However, that wasn’t always the case. He worked his way up from a slump that I think any of us can sympathize with. That’s also why he makes such a good role model. He’s been where we are now. And in the way that he was able to get out of it, so can we.
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